Tips Keep Fresh Faces And Beautiful All Day
Who would not want to have facial skin is always fresh throughout the day. With a fresh skin will make us a confidence and spirit in living activity. However, due to hot weather, sweating and changes in skin condition make skin dull, dry and oily. This makes your appearance to be not optimal and should rearrange your makeup back.
To keep your skin fresh and beautiful all day long is not really a difficult case. Provided you are diligent care and avoid things that can cause the skin to become dull and damaged, your skin must be always fresh and pretty all day. For maintenance problems, you do not need to spend much money, you do a lot of natural materials around you that you can benefit to make your skin stay fresh and pretty all day.
Well talk about a fresh and beautiful skin throughout the day, this time we will give you some powerful tips so that your skin is always fresh and beautiful all day. Here are tips for making the face fresh and beautiful all day.
1. Drink plenty of water
Water is very important to keep the skin moisture and freshness. Lack of water will cause dehydration so the skin will become dry, dull oily to the wrinkles. So drink much water, especially in the morning after you wake up. You can also consume lemon and honey in the morning to help get rid of toxins in the body including the skin so the skin stays clean and fresh all day.
\
2. Shower
To maintain the freshness of the body skin or other body parts, the bath is a must for you to do. By bathing the body and the skin will be fresh. Imagine if you did not shower all day, your skin will definitely dull, shabby, crumpled and not good in view. Besides the bath can improve morale and energy.
3. special facial soap or cleanser
To make the skin fresh and beautiful throughout the day, of course you do not forget to use a special soap or cleansing facial skin. Special facial soap or cleanser will make our skin becomes radiant and fresh throughout the day. However, choosing a special soap your face should be careful, make sure the soap is suitable to your skin type.
4. Using a moisturizer
Moisture is also very important to keep your skin moist and prevents dry skin, dull and greasy. Use a skin moisturizer before you enter into activity.
5. Use sunscreen
If your activities outdoors, then it is obligatory for you to use sunscreen. Sunscreen will protect your skin from the sun's UV rays stings are known to damage the skin and make the skin becomes dull and dark. So always use sunscreen to maintain the beauty of your skin when outdoors.
6. Avoid too frequent washing of the skin
Wash the skin is good to clean the dirt and dust on the skin that can lead to acne and blackheads, besides washing the skin also will make the skin becomes fresh again. But all too frequent washing of the skin will only make the skin becomes dry and stiff and uncomfortable.
7. Expand consume fruit and vegetables
Fruits and vegetables contain nutrients and vitamins are excellent for skin health and beauty. In addition, fruit and vegetables also contain a lot of water to maintain the freshness and moisture. You can consume fruits or vegetables such as yam, melon, cucumber, avocado, lemon, spinach, squash and others.
8. Avoid caffeinated and carbonated beverages
To maintain the freshness of the skin throughout the day, it helps you avoid caffeinated and carbonated beverages. It is because of caffeine and soda can cause skin dehydration and skin to become dry, dull and wrinkled.
\
9. Avoid smokiing
We know smokng can cause various health problems and it has been clearly written on every pack of cigarettes. Not just any health problems, smoking can also cause damage to the skin, would eliminate the smoking habit of elasticity of the skin, so the skin becomes dry, dull and easily wrinkled, and cause premature aging.
10. Consumption of vitamin E
Vitamin E functions as an antioxidant that slows the aging of the skin. Additionally vitamin E is more easily absorbed by the body. Vitamin E regenerates damaged skin cells, wrinkles, improve skin elasticity and moisture.
11. Nourish the skin with a natural face mask
There are so many natural face mask to keep the freshness and beauty of the skin, call it yam mask, mask tomatoes, milk mask, mask potatoes, honey mask and other masks. Treatment using the masks, in addition, to help overcome skin problems can also make the skin is fresh and beautiful all day.
12. Sports
To make the skin is always fresh, you also should not forget sports. Sports are very important for maintaining the health and freshness of the skin. With exercise, blood flow will be smooth so that the skin becomes clean and free from skin problems.
13. Avoid fatty foods
To keep skin fresh and naturally beautiful all day, of course, you should also avoid fatty foods such as fried foods, junk food, food bersantan and other fatty foods. Fatty foods may cause dull skin and oily.
