Benefits of Sesame Oil for Beauty
Sesame oil also known as gingelly oil is an oil produced from the sesame seeds. This oil has a nutty aroma, pale yellow color and can last a long time because it contains natural preservatives. Sesame oil is usually used for cooking various dishes, but the sesame oil can also be a good remedy for various diseases.
Sesame oil has many nutrients that can help the health and when applied to the skin to improve skin texture and provide nutrients to the skin. Sesame oil contains a very powerful antioxidant that can protect the skin and body from a wide variety of free radicals. Sesame oil also contains vitamins and minerals, among which vitamin B6, E, K, phosphorus, copper, calcium, zinc, magnesium, sesamol, omega-3 fatty acids, and phytosterols.
Knowing the many nutrients that exist in sesame oil, sesame oil can be used as a traditional remedy for several diseases. Well in this discussion, we will try to explain about some sesame oil benefits for health. Here are the benefits of sesame oil.
1. Relieves pain
Kerika you feel pain or stiffness you can massage the body pain or stiffness using sesame oil. Sesame oil has anti-inflammatory properties that can relieve pain and relieve stiffness.
2. Preventing cancer
Cancer is a deadly disease that until now has not found a cure. But with sesame oil consumed regularly can prevent cancer.
3. Treat cuts
Sesame oil has antioxidant and anti-inflammatory properties that may help in healing wounds. Not only curing alone, sesame oil can also help get rid of scars quickly.
4. The effects of tranquilizers
If you feel heavy thoughts or stress due to various load problem, you can use sesame oil to calm the mind and muscles. The trick then apply sesame oil on the skin or your head, thus, sesame oil will help loosen the muscles so the stress will disappear.
1. Antioxidants
Sesame oil has antioxidant properties that protect the skin from free radicals, making the skin supple and toned and naturally beautiful. Sesame oil is very easily absorbed by the skin so it will be a food or nutrition of skin cells. In fact, experts recommend using organic sesame oil by heating the first of up to 100 degrees Celsius and then you use on the skin when it is cold. This will create the maximum benefits of sesame oil.
2. Anti-bacteria to cure acne
Sesame oil has antibacterial properties that are capable of destroying the pathogenic skin. By applying sesame oil on the skin can prevent and cure acne, various other skin problems.
3. As sunscreen
Sesame oil is very good once as a sunscreen. This is because the sesame oil can protect the skin from the sun's ultraviolet rays stings are known to damage the skin.
4. Moisturize and dry skin
If you have a dry skin problem, you can handle using sesame oil. This is because the sesame oil to moisturize the skin. Sesame oil is very good at all to nourish the skin so moisture will always be maintained.
5. Remove dead skin cells and rejuvenate the skin and brighten the skin
Dead skin problem will make the skin becomes dull and dark. Now with sesame oil dead skin cells can be overcome. This is because the sesame oil helps in rejuvenating the skin cells, so that the dead skin cells will be lifted. Thus the skin will look naturally beautiful bright and clean.
6. Addressing wrinkles and aging
Sesame oil well once to fight the signs of aging such as wrinkles and fine lines on the skin. By applying sesame oil on the skin regularly, the problem of wrinkles and other aging signs will disappear.
8. Eliminate scars
Sesame oil is excellent once in regenerating skin cells and remove dead skin cells. Thus, excellent sesame oil to remove scars. It is very easy that you just rub sesame oil on the scars regularly 2 times a day, morning and before bed.
9. Addressing cracked heels
Cracked heels problems can also be solved with sesame oil. You just put sesame oil on cracked heels.
10. Brighten your elbows and knees
Elbow or knee problem that black often make women less confident. Now you can overcome it by applying sesame oil on your elbows and knees every day. Then the problem of black knee or elbow can be resolved.
